t - 07768278654

e - tania@mindyourlanguage.co.uk

Relationship Therapy

MYL PenguinsResearch shows that people with satisfying relationships live longer – when we reveal ourselves to each other we live healthier, more vital lives and have less dis-ease.

As our lives get busier, we find we have less little time for cultivating realtionships. As we seek more physical comforts, we can become less open and honest. Sincere relationships, personal and professional, take time, effort and courage.

How much time, effort and courage are you investing in your relationships?

Great relationships are based on a solid underlying friendship and the extent to which the needs of both partners are being met – and this requires constant re-negotiation!

We teach others how to treat us and this is why we must look at how we are with ourselves first. Once we have improved our relationship with ourselves, we can focus on what we want with others.

Do you know what you want / need in your relationships? And are you prepared to share and request this?

Here are some questions that might help:

  • What do you and your relationship need right now?
  • Do you know how to speak your partner’s language?
  • Are you noticing what’s working?
  • Are you noticing what isn’t working? And are you prepared to do something different?
  • How is your behaviour contributing to the state of your relationship?
  • What are you avoiding and / or putting up with in your relationship?

I work with both individuals and couples in the area of relationships.

When I work with couples I request that we meet individually too. The reason for this is that what we bring into our relationships often has nothing whatsoever to do with our partner, other than it’s negative impact on the realtionship! – this is better worked through on an individual basis.

A couple session will typically last one and a half hours.

You will be asked to take responsibility rather than assign blame and to notice how you are communicating with your partner. You will discover how to speak your partner’s language. You will have an opportunity to say what is true for you (without being interrupted) and you will learn to accept and even celebrate your differences!

“The ultimate test of a relationship is to disagree but hold hands.”

Alexander Penney

Case Studies / Testimonials from Past Clients


I offer a 15 minute free telephone consultation to new clients - contact me to book yours!

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07768 278 654

Coronavirus Lockdown Update
Please rest assured, in these unsettling and challenging times I will continue to offer client sessions (including to new clients) over either Skype or FaceTime video calls. This is something I have been offering for some time, prior to our current lockdown situation, to those unable to meet with me in person and it generally works very well. And for my top tips on how to thrive (not just survive) during lockdown, please click here!
Stay safe and well,