What My Clients Say
You get what you focus on!
“Would you tell me please, which way I go from here?” ” That depends a good deal on where you want to get to”, said the cat. “I don’t much care where”, said Alice. “Then it doesn’t matter which way you go”, said the cat. Alice in Wonderland – Lewis Carroll Have you ever embarked […]
How and why to let go!
Many years ago on holiday I experienced an incredible thing. It was the difference between holding on and being held, fighting with and playing with… ultimately the difference between pain and pleasure. And all this on water-skis! When I started to learn to ski I was holding on with every muscle in my body and […]
How does your body talk to you?
Back in 2003, my body got my attention in a big way. I started experiencing severe back pain – the sort that demands cooperation and absolute commitment to change. Initially, I remember feeling pain and anxiety and frustration. Whilst the pain was limited to the area of my back, it’s impact would generate change in […]